Break a Sweat (for Free!) During Yoga & Zumba in the Park

The city of Gaithersburg is making it easy to stay in shape this summer without breaking the bank. Put your gym membership on pause and reap the benefits of the summer's weekly outdoor fitness classes at the City Hall Welcome Pavilion, running now through the end of August. If you're free on Tuesday nights, join […]

Say Goodbye to the Stress of the Week at Yoga Bliss Studios

You're almost at the end of another long workweek. You leave the office on Thursday evening, trying to steel yourself for one more day until you fall into the warm embrace of another weekend. You're looking for a way to unwind and recharge before you head back to your cubicle tomorrow. Yoga Bliss Studios has […]